Yoga Session Notebook: Lined Journal

By: Publishing, Mindful

This Yoga journal notebook is perfect for you to track your yoga sessions, the progress you are making and how the training improves you physically, energetically, and mentally. It is designed to help you keep a personal log to track the length of your sessions, your goals and intentions, the effects of your sessions on your body and mind, and the poses you practiced. When you keep a journal of which techniques and poses generates the best outcome,...

• Format: Paperback
• Language: English
• ISBN: B083XTGWB6
• ISBN13: 9798600021662
• Release Date: January 2020
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"