Yoga Sadhana for Mothers: Shared Experiences of Ashtanga Yoga, Pregnancy, Birth and Motherhood

by Sharmila Desai and Anna Wise

Book Overview

The first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood.A This in-depth book offers the guidance, shared wisdom and practical advice that every student and teacher of Ashtanga yoga needs for the journey to motherhood and beyond. Covering many aspects of this transformative time in a womans life,A Yoga Sadhana for MothersA is an invaluable resource for anyone working with pregnant or postpartum yoga students.A Includes-...

• Format: Paperback
• Language: English
• ISBN: 1906756309
• ISBN13: 9781906756307
• Release Date: September 2014
• Publisher: Pinter & Martin Ltd
• Length: 344 Pages
• Weight: 1.15 lbs.
• Dimensions: 1.1" x 5.8" x 8.9"