Yoga: Relaxation, Postures, Daily Routines

by David Smith and Charmaine Yabsley

Book Overview

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1786645602
• ISBN13: 9781786645609
• Release Date: January 2018
• Publisher: Flame Tree Illustrated
• Length: 176 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.8" x 7.0" x 9.1"