Yoga Psychology: A Practical Guide to Meditation

by Ajaya

Book Overview

A clear and easy to understand guide to the fundamentals of meditation. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0893890529
• Release Date: January 1976
• Publisher: Himalayan Institute Press
• Length: 144 Pages
• Weight: 0.40 lbs.
• Dimensions: 1.9" x 10.0" x 8.0"

Customer Reviews

Excellent!

This is an excellent book on meditation from a yogic perspective. What really sets it apart from many others I have read is the last chapter: Meditation in Daily Life. Almost every sentence in that last part of the book is a heuristic gem.

Great little book

I already had developed a meditation practice before I read this book. It helped answer questions that would arise. I advise my students to read this book for developing a meditaion practice.