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Paperback Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students Book

ISBN: 1412051622

ISBN13: 9781412051620

Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students

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Format: Paperback

Condition: Very Good

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Book Overview

This is the first comprehensive guide for yoga teachers and yoga students providing all the details on how to adjust or assist someone while they are performing a yoga posture. With yoga's recent worldwide popularity, this book is invaluable to millions who teach or practice yoga. The book goes beyond just the physical aspects of yoga - it deals honestly with some touchy matters that affect yoga teachers and students alike. The book's clear instructions...

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