Yoga Philosophy: How to keep Soul, Mind and Body aligned & healthy?

by Prof Bharat Raj Singh

Yoga is a five thousands year old style of Indian wisdom and is the science of living. Maharishi Patanjali originated Yogasutra from the Sanskrit word YUJ, means to combine or unify each other. He described the yoga as Rajyoga or Ashtangayoga. Yoga consists of eight organs: (i) Yama, (ii) Niyam, (iii) Asana, (iv) Pranayamas, (v) Pratyahara, (vi) Dharana, (vii) Dhyana and (viii) Samadhi. Many people consider illusionism yoga to be only a physical exercise,...

• Format: Paperback
• Language: English
• ISBN: 1716635152
• ISBN13: 9781716635151
• Release Date: October 2020
• Publisher: Lulu.com
• Length: 188 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"