Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

by Tias Little

Book Overview

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.

If you spend considerable time doing yoga, you begin to see that it is about much more than just the body--the practice of yoga in fact reveals that the body is in no way separate from the psYchospiritual forces that animate it. Tias...

• Format: Paperback
• Language: English
• ISBN: 1611801028
• ISBN13: 9781611801026
• Release Date: May 2016
• Publisher: Shambhala
• Length: 304 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.7" x 6.9" x 8.9"