Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward

by Tamara Thompson

Allow yourself the space to heal

Coming to terms with a life-changing experience like infidelity takes acceptance and self-compassion. This supportive journal helps you navigate the challenges you face and offers strategies so you can move on--with or without your partner.

Tune into yourself--Learn to better understand your feelings with cognitive behavioral therapy, attachment theory, and mindfulness. Let healing...

• Format: Paperback
• Language: English
• ISBN: 1685392962
• ISBN13: 9781685392963
• Release Date: August 2022
• Publisher: Callisto
• Length: 124 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 5.8" x 8.2"