Mindfulness Journal: Daily Check-In: 90 Days of Reflection Space to Track Your Mindfulness Practice

by Kristen Manieri

Book Overview

Be more mindful every day for consistent growth

Being mindful inspires an improved attitude and a more reflective outlook on life, but it can be hard to maintain. Mindfulness Journal: Daily Check-In provides an accessible, consistent approach that makes it easy to build your practice and encourage regular reflection.

With space to set morning intentions and end each day with evening reflections, this journal provides...

• Format: Paperback
• Language: English
• ISBN: 1638078122
• ISBN13: 9781638078128
• Release Date: August 2021
• Publisher: Callisto
• Length: 190 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.6" x 5.8" x 8.2"