A Year of Self-Care Journal: 52 Weeks to Cultivate Positivity & Joy

by Allison Task

Book Overview

Learn holistic self-care through a year of positive journaling

Self-care involves so much more than warm baths, a mug of tea, and meditation. Learn to support every part of you with a guided journal that combines positive thoughts with tangible actions. A year of self care and introspective writing prompts encourage you to embrace challenges and to rest, repair, and replenish yourself as you grow. By the end, you'll find...

• Format: Paperback
• Language: English
• ISBN: 1648764215
• ISBN13: 9781648764219
• Release Date: August 2021
• Publisher: Callisto
• Length: 176 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 5.7" x 8.2"