The 5-Minute Meditation Journal: Quick Guided Meditations for a Calmer, Happier You

by Miranda Lee

The 5-minute way to meditate and reflect every day

A regular meditation practice helps inspire calm and positivity in the midst of our busy modern lives, but finding the time to fit it into our schedules can feel impossible. This guided meditation journal makes it simple, with introspective daily meditations that take just a few minutes.

Explore a 5-minute journal that helps:

Set intentions-Manifest...

• Format: Paperback
• Language: English
• ISBN: 1648769837
• ISBN13: 9781648769832
• Release Date: June 2021
• Publisher: Callisto
• Length: 144 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 5.8" x 8.2"