Yoga Life Savers: My Yoga Story Handbook

by Holly Kirkpatrick Ulrich

This little book could save your life !

Many people have heard of yoga and lots have gone to classes, and some people haven't. This book is a great view into some basic but effective poses and concepts.
This book is for anyone who could use a few simple ways to bring down unhealthy stress levels and leal with feelings of overwhelm, and reconnect to the pure essence of their true self.
If you've ever thought to yourself, please...

• Format: Paperback
• Language: English
• ISBN: B0BPGMW2BX
• ISBN13: 9798367469974
• Release Date: December 2022
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"