Yoga Journal (Yoga Journals-Extra Large Paperback)

by Healthy Diet Journal

**On SALE** Use this beautiful yoga journal to help you experience the full effect of mind / body wellness that yoga provides. Track your yoga workouts and write down how you feel afterwards. Tracking your poses, reps and time practicing yoga can help you determine which workouts are the most effective for your individual needs. It's essential to write down how you feel before or after a yoga workout. Jot down any additional notes or thoughts you...

• Format: Paperback
• Language: English
• ISBN: 1511613106
• ISBN13: 9781511613101
• Release Date: April 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 118 Pages
• Weight: 0.81 lbs.
• Dimensions: 11.0" x 0.3" x 8.5"