Yoga in Daily Life : The System

by Ibera Verlag and Maheshwarananda

Book Overview

No Synopsis Available.

• Format: Hardcover
• Language: English
• ISBN: 3850520005
• ISBN13: 9783850520003
• Release Date: January 2005
• Publisher: Ibera
• Weight: 3.10 lbs.
• Dimensions: 9.7" x 1.3" x 7.4"

Customer Reviews

The most comprehensive book on an authentic, traditional, and holistic system of yoga.

Recognized globally as one of the foremost Yoga and Meditation masters of our time, Mahamandaleshwar Paramhans Swami Maheshwarananda(Swamiji) is a living descendant of a long line of respected yogis. He has captured the spirit and wisdom of the Yoga in Daily Life® System in this comprehensive and beautifully presented book. (***please note that the 2000 edition of the book has the picture of a woman model on the cover) Swamiji developed this holistic system of Yoga & Meditation to accommodate the needs of today's modern lifestyle, without compromising the originality of the ancient science and tradition of classical Yoga. All techniques are have clear, guided, step-by-step instructions of the exercises (asanas, pranayama, meditation, hatha-yoga kriyas) with special instruction for specific health conditions. This enables anyone to establish well-being by practicing within their own environment and abilities. There is also a great deal of information given on the philosophic and scientific background of yoga. It is a system of yoga that can be practiced and utilized by all people in most of life's circumstances - regardless of age, gender, profession, education, health, culture or belief. This 448 page text with over 700 color images that is a "must have" for all people, all levels of ability. What do we gain by practicing yoga? "- to be able to help ourselves in all life circumstances - to be healthy - to develop good concentration - to develop self-confidence and calmness - to gain physical and psychological integrity - to attain balance between inner and outer activities - to free ourselves from addictive habits and attachments - to attain self-realization" from "Meetings with a Yogi" by Mahamandaleshwar Paramhans Swami Maheshwarananda Today, this system is established in many countries of Europe, Australia, New Zealand, the USA, Canada and India - taught in more then 4000 Yoga Centers, Educational Centers and Public Health Institutions. The book is available in the following languages: English (ISBN 3-85052-000-5), Spanish (ISBN 3-85052-007-2), German (ISBN 3-85052-009-9), French (ISBN 3-85052-010-2), Hungarian (ISBN 3-85052-001-3), Slovakian (ISBN 3-85052-002-1), Czech (ISBN 3-85052-003-X), Croatian (ISBN 3-85052-004-8), Serbian (ISBN 3-85052-005-6), Slovenian (ISBN 3-85052-006-4). Hardcover, 17 x 24 cm, 448 pages, over 700 color photos. About the author: Mahamandaleshwar Paramhans Swami Maheshwarananda is the author of the master-system Yoga in Daily Life® and founder of thousands of Yoga in Daily Life® Ashrams and centers worldwide. In 1975, he founded the Austrian-Indian Yoga-Vedanta Society and in 1990, the International Sri Deep Madhavananda Ashram Fellowship. He also inspired the foundations of the Yoga in Daily Life® Youth Union, the Ayurveda Academy of Yoga in Daily Life® and in 2007, he established the Sri Swami Madhavananda World Peace Council. The Om Vishwa Deep Gurukul - Education and Research Cen