Yoga in Bed: Awaken Body, Mind & Spirit in Fifteen Minutes

by Naomi Sophia Call

An introduction to breathing exercises and simple postures, this guidebook helps yogis awaken and focus the body and mind each morning. As demonstrated in both the user-friendly book and accompanying... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1844095312
• ISBN13: 9781844095315
• Release Date: August 2010
• Publisher: Findhorn Press
• Length: 80 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.3" x 9.1" x 8.9"