Yoga Girls' Club: Do Yoga, Make Art, Be You

by Tiffani Bryant

Book Overview

Yoga Girls' Club is a non-judgemental and fun environment for self-exploration where girls and young women can feel empowered to manage the changes, challenges and social pressures of teen life with confidence and self-awareness.

The interactive workbook format introduces girls to yoga and meditation and offers frequent opportunities for self-reflection through short drawing and writing exercises, enabling girls to explore who they are and...

• Format: Paperback
• Language: English
• ISBN: 1848192592
• ISBN13: 9781848192591
• Release Date: February 2015
• Publisher: Singing Dragon
• Length: 192 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.5" x 6.8" x 9.6"
• Age Range: 11 to 17 years
• Grade Range: Grades 6 to 12