Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath

by Danielle Bersma and Marjoke Visscher

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.

• Format: Hardcover
• Language: English
• ISBN: 1630266752
• ISBN13: 9781630266752
• Release Date: April 2003
• Publisher: Hunter House Publishers
• Length: 160 Pages
• Weight: 0.86 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"
• Age Range: 6 to 12 years
• Grade Range: Grades 1 to 7