Yoga for Weight Loss: A Beginner's Guide to Shedding Weight

by Dr Jilesh

From the desk of a Highly Rated UDEMY Instructor & Life Coach unlock the Power of Yoga to Achieve Lasting Weight Loss

In this comprehensive guide, you will learn:

Dynamic Yoga PosesMindful Eating TechniquesStress Management StrategiesEffective Progress TrackingHolistic Wellness IntegrationEmpowerment and ResilienceExpert Guidance for All LevelsSustainable Transformation

Yoga for Weight Loss:...

• Format: Paperback
• Language: English
• ISBN: B0CDZPKSLM
• ISBN13: 9798215293515
• Release Date: August 2023
• Publisher: Dr. Jilesh
• Length: 104 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"