Yoga for the Three Stages of Life: Developing Your Practice as an Art Form, a Physical Therapy, and a Guiding Philosophy

by Srivatsa Ramaswami

Book Overview

Essential reading for those looking to customize their practice to life's changing needs. * Includes sections on vedic chanting, throat breathing, and exercises for women. * Presents a unique portrait of T. Krishnamacharya and his teachings. For 33 years Ramaswami studied with the legendary T. Krishnamacharya, teacher of B.K.S. Iyengar, Pattabhi Jois, and T.K.V. Desikachar and perhaps the most influential figure in the field of yoga in the last 100...

• Format: Paperback
• Language: English
• ISBN: 0892818204
• ISBN13: 9780892818204
• Release Date: November 2000
• Publisher: Inner Traditions International
• Length: 272 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.7" x 8.0" x 10.0"