Yoga for the Mind: Mental Well-Being Through Movement

by Desmond Cox

Yoga for the Mind: Mental Well-Being Through Movement is not just a Special Report, it's a journey into the vibrant bridge between your body, mind, and the world around you.

Starting with the timeless roots of yoga, we embark on a vibrant journey that intertwines the physical, the mental, and the spiritual. Desmond Cox, a yogi at heart and a wordsmith by trade, masterfully guides readers through the intricacies of Yoga, its...

• Format: Paperback
• Language: English
• ISBN: B0CFCYR1VP
• ISBN13: 9798857173008
• Release Date: August 2023
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"