Yoga for the Creative Soul: Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit

by Erin Byron and Erin Byron MA

Book Overview

Use the Ancient Wisdom of Yoga to Explore the Deepest Aspects of Your Creative Self

Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking--as well as yoga postures, meditation, relaxation, breathing, and self-inquiry--this book helps you cultivate your true intentions and...

• Format: Paperback
• Language: English
• ISBN: 0738752185
• ISBN13: 9780738752181
• Release Date: December 2017
• Publisher: Llewellyn Publications
• Length: 240 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.8" x 6.0" x 8.9"