Yoga for Stiff Birds: An Illustrated Approach to Positions, Poses, and Meditations

by Marion Deuchars

Book Overview

A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!

Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.

Yoga for Stiff Birds rejects the clich?s of...

• Format: Hardcover
• Language: English
• ISBN: 1837760128
• ISBN13: 9781837760121
• Release Date: March 2023
• Publisher: Skittledog
• Length: 80 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.4" x 5.1" x 7.2"