Yoga for Runners: Prevent Injury, Build Strength, Enhance Performance

by Lexie Williamson

'A fantastic book' - Running Fitness

'The Bible for runners who want to use yoga to enhance their running performance' - Athletics Weekly

'The latest way to enhance your running performance' - Trail Running

TRANSFORM YOUR RUNNING THROUGH YOGA

Would you like to run further and faster? Want to find the perfect runner's flow?

Yoga is the key to unlocking your...

• Format: Paperback
• Language: English
• ISBN: 1399406019
• ISBN13: 9781399406017
• Release Date: June 2023
• Publisher: Bloomsbury Sport
• Length: 192 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.5" x 7.4" x 9.6"