Yoga for Pregnancy, Birth and Beyond: Stay Strong, Supported, and Stress-Free

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Yoga for Pregnancy, Birth and Beyond: Stay Stro...

Edition Description

A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.

Yoga is more important during pregnancy than at any other time of your life. As your body becomes unfamiliar...

Edition Details

Format:Paperback

Language:English

ISBN:1465489606

Format: Paperback

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*Best Available: (ex-library)

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Yoga for Pregnancy, Birth and Beyond: Stay Stro...

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