Yoga for Pain Relief: The masters steps to completely get rid of chronic pains and fibromyalgia

By Jim Shuai

Are you living with different pains or fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? This book was carefully made to lead you through the steps to get rid of your pains through yoga. It contains various ways of: -Understanding pain-Understanding the science of yoga-Taming the mind-Using the breath as a source of energy-Developing postures for a daily yoga practice-Creating self-care rituals-Living mindfullyThis book will give you the tool for a perfect healingget your own copy now

• Format: Paperback
• Language: English
• ISBN: B085RPX8XZ
• ISBN13: 9798623933294
• Release Date: January 1
• Publisher: Independently Published
• Length: 30 Pages
• Weight: 0.09 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"