Yoga for Life: How to Stay Strong, Flexible and Balanced Over 40

by Josephine Fairley

Book Overview

Yoga for Life is aimed specifically at anyone over 40 looking for a yoga practice suited to mid-life and beyond. Showing why yoga is so important for you as you age-strengthening bones, balancing... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0857830430
• ISBN13: 9780857830432
• Release Date: May 2012
• Publisher: Kyle Books
• Length: 224 Pages
• Weight: 1.75 lbs.
• Dimensions: 0.7" x 8.2" x 9.7"