Yoga for Life: A Journey to Inner Peace and Freedom

by Colleen Saidman Yee

Book Overview

From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to "First Lady of Yoga" ( The New York Times ), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga--and then inspired others to do the same. I've learned how to extract the beauty of an ordinary day. I've learned that the best high exists in the joy--or the sadness--of the present moment. Yoga allows...

• Format: Paperback
• Language: English
• ISBN: 1476776784
• ISBN13: 9781476776781
• Release Date: June 2015
• Publisher: Atria Books
• Length: 272 Pages
• Weight: 2.07 lbs.
• Dimensions: 0.7" x 8.2" x 10.2"