Joan Carter's "Yoga for Kids" is an easy to follow and a fun exercise book for children It was specially created as a program for children and the most valuable part is the it was Co authored by a child practitioner. Exercises within this book are explained step by step as well as breathing techniques. With every asana goes matching visualization exercise and affirmations that you may use. Joan Carter is a Yoga teacher and devotee for 15 years and her daughter Lucy has been practicing Yoga since age 4. They chose these exercises very carefully and with much devotion, so join the fun and spiritually rich program now
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