Yoga for Inner Strength

by Jessie Chapman

Vinyasa yoga is the very active form of yoga. It moves a person quickly through the poses, not holding them as long as other styles. It is virtually guaranteed to make them sweat a lot and is not for... This description may be from another edition of this product.

• Format: Paperback
• ISBN: 0732277876
• ISBN13: 9780732277871
• Release Date: January 2004
• Publisher: Harper Collins
• Weight: 0.95 lbs.
• Dimensions: 7.1" x 0.6" x 6.3"