Yoga for Everyone: 50 Poses for Every Type of Body
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Book Overview
Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide.
No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving something for everyone to love. From plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, you can explore variations and modifications to much-loved yoga poses,...
Format:Paperback
Language:English
ISBN:1465480773
ISBN13:9781465480774
Release Date:April 2019
Publisher:DK Publishing (Dorling Kindersley)
Length:256 Pages
Weight:1.76 lbs.
Dimensions:0.8" x 7.6" x 9.1"
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