Yoga for Everyday Life: Remedies for the Body, Mind, and Spirit

by Christine Burke

Do you have a pain in your neck that won't go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in your life? In Yoga for Everyday Life , Christine Burke gives you the power to heal and revitalise yourself - mind, body and spirit! Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this accessible handbook of remedies based on the art and science of...

• Format: Hardcover
• Language: English
• ISBN: 1800651872
• ISBN13: 9781800651876
• Release Date: January 2023
• Publisher: Cico
• Length: 176 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.8" x 6.9" x 8.5"