Yoga for Equestrians: A New Path for Achieving Union with the Horse

by Linda Benedik and Veronica Wirth

Book Overview

A pioneering book that introduces the practice of yoga to riders of all disciplines.

Through a practical cross-training program of postures (asanas) and breathing exercises (pranayama), the holistic nature of Yoga for Equestrians offers a groundbreaking approach toward building a strong foundation in horsemanship basics and the balanced seat.

It will encourage you to become a conscious rider--to realize that sensitivity...

• Format: Paperback
• Language: English
• ISBN: 1570761361
• ISBN13: 9781570761362
• Release Date: October 2000
• Publisher: Trafalgar Square Books
• Length: 176 Pages
• Weight: 1.63 lbs.
• Dimensions: 0.6" x 8.4" x 10.2"