Yoga for Common Ailments

by R. Nagarathna, H.R. Nagendra, Robin Monro, et al.

Book Overview

Yoga is a holistic science of wellbeing that brings healing from within. Using step-by-step instructions and over 75 illustrations, guides you through a Basic Session for maintaining health and fitness. Then it explains how to construct a yoga program tailored to treating more than 35 common ailments.

• Format: Paperback
• Language: English
• ISBN: 0671705288
• ISBN13: 9780671705282
• Release Date: January 1991
• Publisher: Touchstone Books
• Length: 95 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.3" x 7.5" x 9.7"

Customer Reviews

editor comments

I was just the editor several years ago when the work of yoga for healing and therapy was new. Note the main authors are from India and England where things were more open for yoga as therapy. All of us were pioneers and the book is informative and could I say gentle. Illustrations are lovely and one feels serene looking at the book's format. Really! Written and produced with care and attention from folks with decades of experience even back then. Do give it a try and use with other health care modalities Nancy Ford-Kohne, M.A. Health Sciences, teaching yoga since 1971.