Yoga for Beginners

by Maren Schwichtenberg

'Yoga for Beginners' explains how practising yoga can give you energy, make you feel fit, improve strength, mobility and co-ordination, and help you relax in even the most stressful situations. The... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1841261955
• ISBN13: 9781841261959
• Release Date: January 2006
• Publisher: Meyer & Meyer Sport
• Length: 168 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.4" x 6.6" x 9.5"