Yoga for Beginners: A Practical Guide to Calm Your Mind and Strengthen Your Body

by John Smith

★YOGA FOR BEGINNERS: A Practical Guide to Calm Your Mind and Strengthen Your Body★

Do the stresses and strains of everyday life often get you down?Are you looking for a new way to relax and unwind?Have you considered trying Yoga but not sure where to start?

Yoga has been practiced for centuries and is a fantastic way to unwind and let your body...

• Format: Paperback
• Language: English
• ISBN: 172025074X
• ISBN13: 9781720250746
• Release Date: September 2018
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"