Yoga for Athletes

by Ryanne Cunningham

Book Overview

From the gridiron to the hard court, today's top athletes know the benefits of yoga. It's why so many have made it an essential component in their training and conditioning programs. Now you can too... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1492522619
• ISBN13: 9781492522614
• Release Date: October 2016
• Publisher: Human Kinetics Publishers
• Length: 256 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.6" x 6.9" x 9.9"
• Age Range: 18 years and up