Yoga For America: Increase Your Mental Power With Yoga

By S Neal and Yogendra Shastri

In every society, there is now an increasing concern about the maintenance of mental health of the youth as well as of adults. This concern is felt equally in the advanced and the developing countries. The problem has two facets: (i) How to prevent mental disorders; and (ii) How to cure, correct and restore those who are mentally disturbed and sick. This book Yoga for America - Increase Your Mental Power intends to provide some proven, tested and applied techniques and methods of Yoga Science for curing and restoring mental health, and developing mental power.

This book will serve all the three purposes-curative, preventive and creative. Whatever be the cause or causes of mental disturbances, the person so affected can restore, re-establish and bring himself back to normal mental health by practicing the methods described in the following pages. Those who are healthy, but lose their balance occasionally, and are considered to be on the verge of mental sickness, can prevent mental deterioration with its help. For those who do not face any problem on their mental level, and are already in good health, can also benefit by it. They can increase their mental power, and the quality of their mental performance, by adopting and following the methods explained in this book. This book is indeed, designed to be 'a self- guide' for the people of all the three categories mentioned above.

• Format: Paperback
• Language: English
• ISBN: B0CQ2HPKLG
• ISBN13: 9798871539309
• Release Date: December 2023
• Publisher: Independently Published
• Length: 168 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.4" x 7.0" x 10.0"