Yoga for All Levels: A Comprehensive Guide to Best Poses for Healing, Relaxation, Strength, and Flexibility Enhancement (Self-Guided Yoga Practice for Beginners, Intermediates, Juniors and Seniors)

By Tom M. Yukteswar

Discover the Life-Changing Potential of Yoga with "Yoga for All Levels"
This comprehensive guide presents a carefully curated selection of safe and effective poses and stretches suitable for everyone, regardless of age or fitness level.

Whether you're just starting out or have been practicing for years, you'll find clear, easy-to-follow instructions, along with practice durations

• Format: Paperback
• Language: English
• ISBN: B0CW3MM2L7
• ISBN13: 9798880334902
• Release Date: February 2024
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"