Yoga for Addiction: Using Yoga and the Twelve Steps to Find Peace in Recovery

by Katy Cryer and Judith Hanson Lasater

Book Overview

Discover how yoga and the twelve steps can help you find freedom from addiction, exist peacefully in your body, and create a truly joyful life.

If you're in recovery from alcohol or substance abuse--or if you're thinking of seeking help--you should know that there are many resources available to you. Traditional twelve step programs have become the standard in substance abuse treatment; however, these programs often lack one crucial...

• Format: Paperback
• Language: English
• ISBN: 1684035953
• ISBN13: 9781684035953
• Release Date: November 2020
• Publisher: New Harbinger Publications
• Length: 200 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.6" x 7.0" x 9.9"