Yoga for Absolute Beginners: Poses for Relaxations, Stress Reduction, Weight Loss, Improve Flexibility and Muscle Strength

by Oliver Crawford

This book was designed for those who have no prior experience of doing yoga. The postures included in this book aimed for the absolute beginners. Apart from the clear instruction for each posture,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1535138459
• ISBN13: 9781535138451
• Release Date: July 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 78 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"