Yoga for Young People: A Flowmotion Book: Essential Yoga Poses to Help Young People Get Fit, Flexible, Supple and Healthy

by Liz Lark

Four hours of homework every night. After-school activities scheduled every minute. Children not only have to fight today's sedentary lifestyle and fast-food culture, but they also need relaxation Yoga is the answer, offering fitness and spiritual calm that will stay with them forever--and FlowMotion(tm), which captures every move in frame-by-frame detail, is the way to learn. Images and easy-to-follow captions explain classic Yoga exercises, such...

• Format: Paperback
• Language: English
• ISBN: 1402706685
• ISBN13: 9781402706684
• Release Date: March 2003
• Publisher: Sterling
• Length: 96 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.3" x 8.4" x 5.8"
• Age Range: 10 years and up
• Grade Range: Grade 5 and higher