Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness

by Olivia Summers

Book Overview

The Yoga Diet Is All You Need To Completely Transform Your Mind, Body And Spirit In As Little As 4 Weeks My name is Olivia Summers and I'm a Certified Yoga Teacher and I've developed a personalized eating plan specifically for yogis. So, if you're tired of following the advice of so-called "diet experts" only to lose 15 lbs. and then gain back 30--then you're going to love The Yoga Diet book. Now, you might be thinking to yourself, "Why should I listen...

• Format: Paperback
• Language: English
• ISBN: 1512242977
• ISBN13: 9781512242973
• Release Date: June 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 112 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"