Yoga Challenge I: Practice Manual

by Tony Sanchez

Book Overview

The Yoga Challenge I, Practice Manual is for instructors-in-training and home practitioners. Detailed instructions include modifications and basic principles of movement for injury-free yoga practice.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1441443193
• ISBN13: 9781441443199
• Release Date: August 2009
• Publisher: Createspace
• Length: 196 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 5.2" x 8.0"