Yoga Cards: 100 Step-By-Step Postures & Sequences

by Judy Smith and Judy Smith

Iyengar yoga is a practical philosophy and system of asanas promoting physical, mental and spiritual wellbeing. Through practice, yoga not only tones the body and improves posture but will stimulate... This description may be from another edition of this product.

• Format: Cards
• Language: English
• ISBN: 0754818209
• ISBN13: 9780754818205
• Release Date: January 2008
• Publisher: Lorenz Books
• Length: 104 Pages
• Weight: 1.30 lbs.
• Dimensions: 1.0" x 6.0" x 8.0"