Yoga Beyond the Poses - Hatha Yoga: The Ultimate Beginner's Guide to Discover Yoga, Its History, and Philosophy!

by Shreyananda Natha

Yoga Beyond the Poses - Hatha Yoga: The Ultimate Beginner's Guide to Discover Yoga, Its History, and Philosophy!
Including A Premium Audiobook: Yoga Nidra Meditation - Ajna Chakra Awakening And Healing!

The history behind yin yoga and modern yoga: Hatha yoga, asanas, pranayamas, mudras, bandhas, yoga history, and yoga philosophy.

The book "Hatha Yoga - My Body is My Temple" describes Hatha yoga, its origins,...

• Format: Paperback
• Language: English
• ISBN: B0CP6LNB9H
• ISBN13: 9798870264509
• Release Date: November 2023
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"