Yoga Beyond the Poses - Ayurveda: The Ultimate Beginner's Guide to Discover the basics of Ayurveda!

by Shreyananda Natha

Yoga Beyond the Poses - Ayurveda

The Ultimate Beginner's Guide to Discover the basics of Ayurveda

Including A Premium Audiobook: Yoga Nidra Meditation - Vishuddhi Chakra Awakening And Healing

The book describes the basics of Ayurveda. Learn how to use yoga, breathing exercises, and meditation for different doshas (personality types), how to practice oil massage at home,...

• Format: Paperback
• Language: English
• ISBN: 9198839268
• ISBN13: 9789198839265
• Release Date: January 2024
• Publisher: Bhagwan
• Length: 68 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"