Yoga Basics

by Limla Lalvani and Vimla Lalvani

Book Overview

Experts agree that stretching is one of the best ways to achieve top-to-toe fitness, and, with its centuries-old system, yoga provides one of the safest, most effective ways to do this. This book... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0600617521
• ISBN13: 9780600617525
• Release Date: January 2009
• Publisher: Hamlyn (UK)
• Length: 128 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.0" x 8.1"