Yoga at Home: A Comprehensive Guide to 60 plus Poses for Beginners and Intermediates, Including Benefits, Tips and Health Enhancemen

by Tom M. Yukteswar

Discover the transformative power of Yoga from the comfort of your home with "Yoga at Home".
This comprehensive Yoga book will guide you on a journey through 60 plus Yoga Poses for Beginners and Intermediates. The book offer detailed instructions, tips and benefits for each posture.

Whether you are seeking to enhance your strength, flexibility or inner peace, this book provide the techniques to support your home practice. Additionally,...

• Format: Paperback
• Language: English
• ISBN: B0CVFT96XN
• ISBN13: 9798879183870
• Release Date: February 2024
• Publisher: Independently Published
• Length: 134 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"