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Paperback Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists Book

ISBN: 1624670547

ISBN13: 9781624670541

Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists

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Format: Paperback

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Book Overview

In this book, world-renowned Jivamukti Yoga practitioners Sharon Gannon and David Life use the word assist to communicate the idea that in yoga there are actually two beings interacting together on various levels of consciousness to foster a decrease in avidya, mis-knowing, and an increase in vidya, or the knowing principle. A yoga assist, then, is action taken in a microcosmic relationship that reveals macrocosmic truths. It is action undertaken...

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