Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists

by David Life and Sharon Gannon

Book Overview

In this book, world-renowned Jivamukti Yoga practitioners Sharon Gannon and David Life use the word assist to communicate the idea that in yoga there are actually two beings interacting together on various levels of consciousness to foster a decrease in avidya, mis-knowing, and an increase in vidya, or the knowing principle. A yoga assist, then, is action taken in a microcosmic relationship that reveals macrocosmic truths. It is action undertaken...

• Format: Paperback
• Language: English
• ISBN: 1624670547
• ISBN13: 9781624670541
• Release Date: July 2014
• Publisher: Open Road Integrated Media LLC
• Length: 184 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.6" x 8.5" x 8.4"