""Yoga As A Science"" by Annie Besant is a comprehensive guide to the principles and practices of yoga. The book explores the scientific basis of yoga, including its physical, mental, and spiritual benefits. It covers the different types of yoga, such as Hatha, Karma, Bhakti,...
Yoga As A Science is a comprehensive guide to the practice of yoga, written by Annie Besant. The book explores the philosophy and principles of yoga, as well as the physical and mental benefits of the practice. Besant provides detailed instructions for various yoga postures,...